Tune into your inner compass
Living in Sync
We are often encouraged to bring our whole selves to work or into our relationships. Yet many of us keep hidden an essential part of our lives from colleagues, supervisors & even loved ones: The impact of menstrual and menopausal symptoms on our energy levels, concentration, mood, interests, sexuality & more.
​
Gain a better understanding of the phases of the menstrual cycle & menopausal transition and tools to better align your life to your cyclical inner compass - whether you are menstruating, in the beginning phases of perimenopause or ‘post’ menopausal.
​
Interested in offering this course to your group of friends or at your workplace?
Or why not join a Sacred Rest Weekend focused on these themes?
Living with Authenticity
Workplaces today are often dynamic & everchanging. Yet to ride the waves of innovation, you need stability from within. You need a sense of purpose. You need a kind & curious outlook on those around you. And you need a strong sense of self. Yet many of us have often not learned these skills growing up.
​
​Learn to cultivate an intentionality to the way you work and live, so that your actions are led by both your head and heart, grounded each day in your passions & sense of purpose. Gain tools to change your habits of mind & body, and develop a stability that enables you to ride the waves of uncertainty & a demanding work/life balance with more grace and authenticity.
​
Interested in offering this course at your workplace? ​​
Pubertet 2.0
En workshop for forældre (på dansk)
Lær at navigere i puberteten, for 2. gang! ​
Kom og vær med, når vi undersøger. hvad der egentlig sker i dit barns krop og sind, når de begynder at gå i pubertet.
Du vil få konkret viden om pubertet og menstruation samt værktøjer du kan bruge, for bedst at kunne støtte dit barn gennem deres helt egen rejse til teenageårene (uden at miste dig selv undervejs).
Workshoppen kan tilrettelægges til forskellige klassetrin.
​Skal GirlCollective med til dit næste forældremøde?
​​
Testimonials ​
​
No insult to all the other professional development courses I have done, but this one blew them all out of the water. Emily's course was grounded, inspiring, practical, and so special.
I’ve never taken a course like this before. It was transformative for me to learn about the mind body connection and how to foster it within myself, while building emotional intelligence in my work life.
I will take what I learned in this class with me for the rest of my life.
I was not sure what to expect from the course, since it was with people I might not know, sharing personal things, and it being online. But Emily created the most comfortable space for everyone. From the beginning, she created a space, where people were able to share without judgement.
​
- anonymous feedback from various course evaluations